Main Dishes
Lover Midnights Protein Rich Low Sugar

Weeknight Skillet Chicken

Servings 4

https://www.howsweeteats.com/2022/01/weeknight-skillet-chicken/

Ingredients

Adapt:
Mode Active: Ingredients adapted with certified alternatives.
  • 1 ½ pound Bone in Chicken Thigh, or drumstick
  • 2 tablespoon Butter
  • 4 slice Garlic
  • 1 Whole Lemon

Instructions

    • Preheat the oven to 375 degrees F.
    • Pat the chicken dry with a paper towel and season it all over with salt and pepper.
    • Heat the olive oil in a cast iron skillet over medium heat until it’s hot. Add the chicken and sear on each side for 1 to 2 minutes per side. Drop in the butter and let it sizzle and brown. Drop in the garlic and herbs. Use a spoon to scoop up the melted butter and baste the chicken - drizzle some over each piece. Turn off the heat.
  • Transfer the skillet to the oven. Cook for 15 to 20 minutes, or until the internal temperature reaches 165 degrees F. This will differ based on the size of your chicken pieces and how long you seared it. Remove the pan and spoon the juices in the pan over the chicken.
  • Spritz with fresh lemon and serve.
Nutrition Facts
USDA FoodData Central Profile
Estimated per serving • Yields 4 servings
Calories

878

kcal
Carbs

19g

Daily Value: 7%
Total Fat

81.2g

Daily Value: 104%
Protein

19.7g

Daily Value: 39%
Calculation Accuracy
Based on 4 of 4 recipe ingredients calculated with USDA standard weight densities.