Mode Active:Ingredients adapted with certified alternatives.
2 sliceGarlic, Minced
1 poundGround Chicken
½ cupKetchup
0.4 cupBBQ Sauce
½ tablespoonSoy sauce
½ tablespoonRice Vinegar
1 teaspoonDijon Mustard
Instructions
Add olive oil to a medium skillet and place over medium high heat. Add in the garlic, white onion and bell pepper; saute for 5 minutes or until onion is translucent. Transfer ingredients to a small bowl.
Next add ground turkey to the skillet and season with salt and pepper; break up the meat as it cooks.
Once turkey is cooked, add the onion/bell pepper mixture back in. Then add in ketchup, bbq sauce, worcestershire sauce, vinegar and mustard. If you like a little heat, add in cayenne pepper.
Stir well to combine and bring to a simmer, then reduce heat to low and cook for 10 minutes longer. If sauce looks too thick, add in a tablespoon of water.
Baker's Substitution
Nutrition Facts
USDA FoodData Central Profile
Estimated per serving • Yields 4 servings
Calories
251
kcal
Carbs
19.9g
Daily Value: 7%
Total Fat
9.5g
Daily Value: 12%
Protein
21.9g
Daily Value: 44%
Dietary Fiber0.7g
Total Sugars9.6g
Sodium517 mg
Calculation Accuracy
Based on 7 of 7 recipe ingredients calculated with USDA standard weight densities.