Main Dishes
Folklore Protein Rich Low Sugar

Sweet Potato Blueberry Meatballs

Servings 4

Makes about 32 Meatballs https://fedandfit.com/blueberry-sweet-potato-breakfast-meatballs/

Ingredients

Adapt:
Mode Active: Ingredients adapted with certified alternatives.
  • 0.6 cup Blueberries
  • ¾ teaspoon Dried Thyme
  • 1 tablespoon Salt
  • 1 ½ cup Kale, finely chopped
  • 1 teaspoon Maple Syrup, finely chopped
  • 1 Whole Sweet potato, peeled
  • 2 pound Ground Chicken
  • ¾ teaspoon Dried Sage

Instructions

  1. Preheat the oven to 400 F and line a rimmed baking sheet with parchment paper, then set aside.
  2. Grate the sweet potato until you have enough to equal 1 1/2 cups, then add to a large bowl along with the ground pork, kale, blueberries, maple syrup, salt, and thyme. Work the mixture with your hands until fully combined.
  3. Shape the mixture into one inch balls and place on the rimmed baking sheet. Bake at 400 F for 20 minutes until the meatballs are browned and the blueberries have burst.
  4. Let cool slightly then enjoy!

NOTES

Nutrition Facts
USDA FoodData Central Profile
Estimated per serving • Yields 4 servings
Calories

370

kcal
Carbs

8.8g

Daily Value: 3%
Total Fat

19.5g

Daily Value: 25%
Protein

41.7g

Daily Value: 83%
Calculation Accuracy
Based on 8 of 8 recipe ingredients calculated with USDA standard weight densities.