Main Dishes
Lover Midnights Protein Rich Low Sugar

Marinaded Chicken thighs

Servings 4

* kid approved

Ingredients

Adapt:
Mode Active: Ingredients adapted with certified alternatives.
  • ¼ cup Soy sauce
  • ¼ cup Olive Oil
  • 1 Whole Lemon, juiced
  • 1 tablespoon Dried oregano
  • 1 tablespoon Rosemary
  • 1 teaspoon Garlic, powder
  • 2 pound Boneless Skinless Chicken Thigh

Instructions

    1. Combine all ingredients in a large zip-top bag and allow chicken thighs to marinate for at least four hours or ideally overnight.
    2. Remove chicken from marinade and bake in the oven at 400 degrees for approximately 30 minutes or until chicken reaches an internal temperature of 165 degrees.
  1. Allow chicken to rest for approximately 5 minutes before serving.
Nutrition Facts
USDA FoodData Central Profile
Estimated per serving • Yields 4 servings
Calories

488

kcal
Carbs

5.3g

Daily Value: 2%
Total Fat

32.6g

Daily Value: 42%
Protein

43.8g

Daily Value: 88%
Calculation Accuracy
Based on 7 of 7 recipe ingredients calculated with USDA standard weight densities.