Main Dishes
Lover Midnights Protein Rich Low Sugar

Garlic Butter Chicken Tenders

Servings 4

Ingredients

Adapt:
Mode Active: Ingredients adapted with certified alternatives.
  • 1 pound Boneless Skinless Chicken Tenders
  • 4 tablespoon Butter
  • 2 slice Garlic, minced

Instructions

1. Season chicken with smoked parika, S&P

2. Place skilllet over med high heat with 3 tbsp butter

3. Cook uninterrupted for for 1-2 minutes. Repeat on other side.

4. Push chicken tenders to side of skillet. Add reminaing tbsp of butter and minced garlic. 

5. Add italian seasoning. 

6. Combine chicken & garlic and continue until cooked through/ slightly charred.

 

Nutrition Facts
USDA FoodData Central Profile
Estimated per serving • Yields 4 servings
Calories

266

kcal
Carbs

8.3g

Daily Value: 3%
Total Fat

13.8g

Daily Value: 18%
Protein

27.2g

Daily Value: 54%
Calculation Accuracy
Based on 3 of 3 recipe ingredients calculated with USDA standard weight densities.