Main Dishes

Falafel Burgers


4-6 Burgers https://www.howsweeteats.com/2022/05/falafel-burgers/ **need to soak chickpeas overnight

Ingredients

  • 1 ½ cup Dried Chickpeas , SOAKED OVERNIGHT
  • ½ cup Onion-family vegetables , diced
  • ¼ cup Parsley
  • 4 slice Garlic , chopped
  • 1 tablespoon All Purpose Flour
  • 1 ½ teaspoon Cumin
  • 1 teaspoon Salt
  • ½ teaspoon Lemon , zested
  • ½ teaspoon Smoked Paprika

Instructions

  • Place the chickpeas, onion, herbs, garlic, flour, cumin, salt, pepper, lemon zest and paprika in a food processor. Pulse the mixture until it is combined and you have coarse crumbs. You want the mixture to have texture, so don’t blend all the chunks away!
  • Form the mixture into burger patties. Heat the olive oil in a nonstick skillet. Add the falafel patties and cook until golden brown and crispy on both sides, about 3 to 4 minutes per side.
  • Serve on toasted english muffins. Spread some tzatziki on the bottom of the muffin bun